50 reasons to fast – Find a reason

   50 reasons to fast – Find a reason “Fasting does not harm, and is always worth trying.” Dr. Otto Buchinger

1. Help cure disorders
2. Help relieve the body of poisons and toxins
3. Help a body heal faster
4. Fasting is preventative
5. Build resistance to disease and infection
6. Rejuvenate down to the cellular level
7. Allow for nutritional reorganization
8. Extend life
9. Help repair damaged livers
10. Help diseases disappear
11. Burn unnecessary fat
12. Build physical stamina
13. Rest vital organs
14. Destroy sick and superfluous substances
15. Develop muscular flexibility
16. Improve intestinal and stomach passages
17. Strengthen connective tissue
18. Restore gall bladder function
19. Restore our ability to assimilate nutrients
20. Lessen fat content in the blood
21. Regulate blood sediment and blood sugar
22. Reduce high blood pressure
23. Clean and thin blood
24. Improve food assimilation
25. Correct hormone imbalances
26. Look and feel younger
27. Clear the complexion
28. Cleanse joints
29. Clear the mind
30. Sharpen the mind
31. Boost cognitive performance
32. Become more alert
33. Release tension
34. Sleep less
35. Allow for an ease of gases
36. Strengthen the heart
37. Diminish deposits in the arteries
38. Destroy fat in the vascular walls
39. Increase immunity
40. Leave a person in the best possible shape
41. Help overcome addictions
42. Reduce inflammation
43. Strengthen nerves
44. Improve overall fitness
45. Decrease the risk of metabolic diseases
46. Protect against neurodegeneration
47. Balance emotions
48. It gives us a feeling of greater self-assurance
49. It provides an enhanced capacity for prayer
50. Can bring a believer closer to God
51. 50 reasons to fast
52. 50 reasons to fast
53. 50 reasons to fast